Painting mandalas for adults: relaxation and creativity

"Acrylic paint, pencils, a ruler, compasses, round cardboard discs and dotting tools were ready and waiting. We started with a meditation,
to calmly come into the here and now, to leave everyday life behind and to be creative with mandalas.
A Mandala can:
- connect us with our inner centre and have a centring effect
- Balance the left and right hemispheres of the brain
- Bringing the unconscious into consciousness
- Release emotional blockages
- Bringing clarity to current life circumstances through symmetrical design
All participants clearly enjoyed the relaxed atmosphere."
- Steffi Raths
Many thanks, dear Steffi and the Ahrweiler painting circus team! 🧡
Klaudia Skodnik and the Fortuna helps team

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I look forward to seeing you! Your Klaudia

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